Counseling

Catholic Charities Counseling program provides quality, affordable services to individuals, families, couples, children and adolescents dealing with a variety of concern including anxiety, depression, anger management, stress, abuse, grief and more. Our compassionate counselors also write informative articles about mental health, self-care, and provide strategies to manage stress and conflict.

How to Prepare for Your First Counseling Session

How to Prepare for Your First Counseling Session
Attending your first counseling session can feel intimidating. Opening up about how you feel can be difficult, on top of navigating things like insurance and…
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Supporting a Loved One Experiencing Depression or Suicidal Thoughts

Supporting a Loved One Experiencing Depression or Suicidal Thoughts
Depression is one of the few deadly illnesses that can progress completely unnoticed by others. Many people who’ve lost friends or family to suicide had…
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Mental Health and Coping Skills

Mental Health and Coping Skills
In recent years, society has become more aware of mental health and started treating it with the same seriousness as physical health. Although everyone has…
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