Counseling

Catholic Charities Counseling program provides quality, affordable services to individuals, families, couples, children and adolescents dealing with a variety of concern including anxiety, depression, anger management, stress, abuse, grief and more. Our compassionate counselors also write informative articles about mental health, self-care, and provide strategies to manage stress and conflict.

Managing the World of Virtual Work

Managing the World of Virtual Work
Navigating the virtual therapy world is a whole new ball game for many who now must adapt to a new wave of “working from home”.…
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3 Ways to Take Care of Yourself During Uncertain Times

3 Ways to Take Care of Yourself During Uncertain Times
These times are unlike anything we’ve ever experienced. Experiencing anxiety, restlessness, or fear are common responses to these uncertain times; you are not alone. Your…
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Identifying Back to School Stress

Identifying Back to School Stress
Going back to school can be stressful for kids of all ages. After a summer of sleeping late and having fun, the early mornings, unknowns…
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